Mistaken Identity

Have you ever been mistaken for someone else?  Recall that experience for a moment.  What are your feelings from that recollection?  I recently had that happen to me and it was very unnerving!  And mine was not a very significant situation. It was a new acquaintance...

Live Longer

We have all heard that smiling requires fewer muscles than frowning. I am not certain I was ever been able to validate that, particularly by simply performing self-testing.  Perhaps some of you have witnessed more conclusive evidence by the effects you have...

Content or Accepting?

If you had to choose between the two, which would you prefer to be, accepting or content? You probably answered both, and that would undoubtedly be the ideal state.  The fact is, not all of us are both and in the context of who it is that you have become, you are...

Six Tips For Successful Change

Have you ever been to a place in your life where unexpected change occurs? Sometimes it happens, and we don’t even know that it did until later.  Change, among other things, is often a hurdle that we need help getting over.  Sometimes we don’t see value in the...