Finding Life Balance

There is more to managing our time than organizing our lives around work. Our entire life balance is critical to our happiness and health. For workaholics like me, balancing life with work is a tough task that never stops being a challenge. I find myself working seven...

Are You Your Brother’s Keeper?

The concept of Brother’s Keeper, if properly practiced, is a valuable behavior that helps elevate individual and team success. Brother’s Keeper is simply helping others reach their best. Sometimes it gets confused with negative terms such as ‘ratting someone...

Are We There Yet?

Remember those endless childhood car rides, when we always asked ‘Are We There Yet?’ In business and our personal lives, we often have the tendency to be impatient and restless regarding attaining goals, getting results or finishing a project. Whether it is our inner...

What is Better – Finishing First or Second?

Growing up as an athlete, I always associated second place with losing, and that was a failure. I fear to fail with the best of you. Those feelings have run the gamut for me, from inadequacy to depression. Our feelings are controlled by our Autonomic Nervous System...

The Upside of Being Upside Down

Let me ask you a question: do you believe there is an upside in every situation? While kayaking through white water rapids or skiing the deep Colorado powder, there is great danger in finding yourself upside down. In that moment all hope may seem lost, but as you...